Live Bold, Abundant, & on Purpose
Living Strong Consulting provides high quality training and consulting services, which empowers leaders to build confidence, competence, and capacity for effective decision making in business and in life. Providing leaders with practical tools for systemic change and relationship based coaching to conquer the elusive nature of finding balance in career, financial strength, physical wellness, and personal/ professional integrity.
Exciting Announcement

Coming Soon in 2025: The release of the highly anticipated eBook “Belonging Over Barriers: Unlock the Art of Belonging in Business, Personal Power, and Collective Impact” and the launch of a transformative training series to redefine connection and growth in the workplace.
Designed for workplaces, entrepreneurs, leaders, and administrators, this series dives into fostering meaningful relationships that:
✨ Drive collaboration and innovation
✨ Reduce organizational stress and overwhelm
✨ Combat turnover and burnout
✨ Empower teams for long-term success
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💼 In-Person and Virtual Formats Available
Make 2025 the year your team thrives! Book your sessions now to align with your team’s New Year goals or your personal growth plans.
📩 Contact us today at info@livingstrongllc.com to secure your spot!
Let’s start the year strong by breaking barriers and building belonging—because true connection drives transformation.

Lit Con Philadelphia is a vibrant gathering for authors, storytellers, and creators of every background and experience level. This premier conference celebrates the power of words, bringing together emerging and established voices to share craft, explore publishing opportunities, and build community.
With interactive workshops, insightful panels, and inspiring keynote sessions, Lit Con Philadelphia offers the tools, connections, and encouragement you need to grow as a writer and amplify your story.
Sole Sisters: Walking into Healing

Black women are more likely to die from heart attacks, stroke, high blood pressure, and several cancers than any other racial or ethnic group. Weathering is the term coined by Dr. Arline T. Geronimus, a public health researcher, to explain this health gap. Her theory is that systemic discrimination, racism, and oppression cause a cascade of biological changes in the body, leading to an increase in chronic disease, suppressed immune function, and cancer.
Dr. Shanda McManus has developed strategies, insights, and resources for us to Weatherproof our lives. And we have partnered with her and her Substack Blog: "Weatherproof to Walk Out our healing TOGETHER." Sole Sisters is not just your average Walking Club. Each walking experience will create a safe space for honest conversation about the truth that “We are not ok” but we are not going to stay there.
We will take one topic each time from Dr. McManus’ Blog and “sort it out” and stride into healing together. Healing Conversations. Walking into Weatherproofing our lives.We hope you will join us. Complete the form below to get on the list and let’s start steppin’!If you would like to catch my conversation with Dr. Shanda McManus and her approach to Weatherproof, take a listen here :